What type of massage would work best for you?
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Swedish Massage
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- Relaxation
- Health maintenance
- Overall sense of well being
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Deep Tissue Massage
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- Loosen deeper layers of muscle tissues
- Works out “knots”
- Breaks up scar tissue
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Myofascial Release (connective tissue stretch)
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- Helps free muscle from the connective tissue (fascia)
- Relieves stress on joints
- Allows rehydration of tissues
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Pregnancy Massage
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- Preconception
- Prenatal
- Postpartum
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Heated Stone Therapy
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- Use of heated stones to assist in relaxing muscles
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Target Massage
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- Back only
- Face/Head/Shoulders
- Hands/Feet
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Integrated Massage
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- Any combination of the above massage techniques
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