Massage Expectations
Before Massage
Health Intake:
 Overview of your current physical condition and treatments, medical history, allergies, stress level, type of work, exercise and purpose of visit.
If you are currently under the care of a physician, please confirm that massage is medically approved. All information is kept confidential.
Health Intake Form
Questions/Concerns:
 It is beneficial for us both to clear up any questions and concerns you may have about your massage experience or massage in general.
Understanding Massage
Let’s Begin:
 I will exit the room. This will allow you to undress to your level of comfort in complete privacy. You will then lie on the heated massage table under a double drape of a sheet and blanket. I will knock before re-entering to ensure that you are ready.

During Massage
Privacy:
 As I work, I will only uncover the part of your body being massaged using proper, professional draping techniques with the sheet and/or towel.
Comfort:
 The goal is for you to relax as much as possible to get the most from your massage. If at anytime, you are ever uncomfortable (anything from music, temperature of the room, or any other distraction) please let me know. My goal is for you to have the best experience possible.
Relax & Breathe:
 Try not to think of all the stress of the day. Stay in the present moment and become more self aware of what it is like to have a relaxed body.

After Massage
Session Complete:
 I will exit the room so you can redress in private. Once you are done, please open the door.
Feedback:
 How do you feel? Let me know.
Payment:
 Due after session.
No Tip Please– If you enjoyed your experience, please refer a friend instead!
Schedule Your Next Appointment:
 Suggested period of time between appointments will vary depending on the need of the client, and reason(s) for massage.
After Care:
 Please drink plenty of water for the next 24hrs. It will flush toxins out of your system as well as aid in relief of muscle stiffness and soreness.